7 Ingredients
  • 8 slice soft white or whole-wheat sandwich bread
  • ½ c. creamy peanut butter
  • 3 tbsp. grape or strawberry jelly
  • 4 large eggs
  • ¼ c. milk
  • 2 tbsp. butter
  • confectioners’ sugar
Nutrition
268
13% daily value
8 servings
                                       
                                            vegetarian
     

Fat

23% 15

Saturated

23% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

8% 24

Carbs (net)

- 21

Fiber

11% 3

Sugars

- 8

Sugars, added

- 5

Protein

22% 11

Cholesterol

34% 101

Sodium

8% 190

Calcium

8% 84

Magnesium

13% 55

Potassium

5% 222

Iron

9% 2

Zinc

12% 1

Phosphorus

26% 180

Vitamin A

8% 68

Vitamin C

1% 1

Thiamin (B1)

14% 0

Riboflavin (B2)

17% 0

Niacin (B3)

22% 4

Vitamin B6

14% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

4% 1

Vitamin E

18% 3

Vitamin K

2% 3
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