13 Ingredients
  • nonstick cooking spray
  • 6 semisweet chocolate squares
  • 10 tbsp. unsalted butter or margarine
  • ½ c. granulated sugar
  • ½ c. all-purpose flour
  • 3 tbsp. Unsweetened cocoa powder
  • ¾ tsp. baking powder
  • 3 large eggs
  • 1 package frozen raspberries
  • Fresh raspberries, optional
  • ½ c. heavy cream
  • Fresh mint sprigs
  • Confectioners' sugar for dusting
Nutrition
573
29% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium
     

Fat

62% 40

Saturated

115% 23

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

18% 54

Carbs (net)

- 48

Fiber

25% 6

Sugars

- 37

Sugars, added

- 34

Protein

14% 7

Cholesterol

57% 171

Sodium

4% 97

Calcium

10% 103

Magnesium

16% 65

Potassium

6% 292

Iron

15% 3

Zinc

12% 1

Phosphorus

30% 208

Vitamin A

32% 285

Vitamin C

15% 14

Thiamin (B1)

11% 0

Riboflavin (B2)

19% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

15% 59

Folate (food)

- 32

Folic acid

- 16

Vitamin B12

12% 0

Vitamin D

7% 1

Vitamin E

10% 2

Vitamin K

7% 8
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