7 Ingredients
  • 1 cup whole blanched almonds*
  • 1 tablespoon grated lemon rind
  • 2 tablespoons water
  • 6 tablespoons sugar
  • 1 tablespoon butter or margarine
  • 24 large pitted dates
  • sugar
Nutrition
137
7% daily value
24 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 25

Fiber

11% 3

Sugars

- 24

Sugars, added

- 4

Protein

4% 2

Cholesterol

0% 1

Sodium

0% 2

Calcium

3% 34

Magnesium

8% 32

Potassium

7% 249

Iron

3% 0

Zinc

2% 0

Phosphorus

7% 48

Vitamin A

1% 6

Vitamin C

1% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

1% 1
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