8 Ingredients
  • 1 package frozen puff-pastry sheets
  • ¾ c. pitted prunes
  • ¾ c. dried apricot halves
  • ¾ c. apple juice
  • 1 medium Golden Delicious apple
  • 1 tbsp. all-purpose flour
  • ½ tsp. ground cinnamon
  • sugar
Nutrition
284
14% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

18% 12

Saturated

15% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

15% 44

Carbs (net)

- 42

Fiber

8% 2

Sugars

- 12

Sugars, added

- 1

Protein

7% 3

Cholesterol

0% 0

Sodium

3% 80

Calcium

3% 26

Magnesium

5% 22

Potassium

8% 379

Iron

10% 2

Zinc

3% 0

Phosphorus

7% 50

Vitamin A

4% 37

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

14% 2

Vitamin B6

12% 0

Folate equivalent (total)

11% 42

Folate (food)

- 6

Folic acid

- 21

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 46
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