Coconut, Strawberry, and Banana Smoothie recipes

Coconut, Strawberry, and Banana Smoothie recipes
5 Ingredients
  • 3/4 cup whole milk
  • 3/4 cup canned sweetened cream of coconut (such as Coco López)
  • 1 15- to 16-ounce bag frozen unsweetened strawberries
  • 1 medium banana, peeled, diced
  • strawberries
Nutrition
287
14% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

17% 11

Saturated

47% 9

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

16% 47

Carbs (net)

- 44

Fiber

12% 3

Sugars

- 40

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 5

Sodium

2% 41

Calcium

7% 73

Magnesium

9% 36

Potassium

8% 390

Iron

3% 1

Zinc

6% 1

Phosphorus

12% 83

Vitamin A

3% 23

Vitamin C

75% 67

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

156% 23

Vitamin E

3% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 178
Comments
 
×