3 Ingredients
  • 2"-thick prime dry-aged porterhouse steak (about 3 lbs.)
  • 3 tbsp. canola oil
  • Coarse salt and coarsely ground black pepper 2 tbsp. butter
Nutrition
1686
84% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

185% 120

Saturated

218% 44

Trans

- 6

Monounsaturated

- 60

Polyunsaturated

- 11

Carbs

1% 4

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 0

Protein

278% 139

Cholesterol

138% 415

Sodium

15% 355

Calcium

16% 160

Magnesium

20% 80

Potassium

50% 1765

Iron

76% 14

Zinc

145% 22

Phosphorus

184% 1290

Vitamin A

3% 29

Vitamin C

- 0

Thiamin (B1)

22% 0

Riboflavin (B2)

97% 2

Niacin (B3)

169% 34

Vitamin B6

202% 4

Folate (Equivalent)

5% 22

Vitamin B12

204% 12

Vitamin D

0% 1

Vitamin E

27% 5

Vitamin K

46% 36
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