13 Ingredients
  • 1/4 cup orange marmalade
  • 1 1/2 teaspoons lower-sodium soy sauce
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 garlic cloves, chopped
  • 4 (6-ounce) skin-on salmon fillets
  • Cooking spray
  • 2 tablespoons thinly sliced green onions
  • 4 lemon wedges
  • Snap pea and radish sauté
  • Quinoa with toasted pine nuts
  • Soba noodle salad
  • Wilted spinach with fresh chile
Nutrition
216
11% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

19% 13

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 6

Sugars, added

- 6

Protein

35% 18

Cholesterol

16% 47

Sodium

10% 229

Calcium

2% 16

Magnesium

6% 25

Potassium

9% 331

Iron

2% 0

Zinc

2% 0

Phosphorus

30% 209

Vitamin A

0% 1

Vitamin C

10% 6

Thiamin (B1)

12% 0

Riboflavin (B2)

8% 0

Niacin (B3)

37% 7

Vitamin B6

28% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

46% 3

Vitamin D

- 0

Vitamin E

15% 3

Vitamin K

5% 4
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