6 Ingredients
  • 1 to 1 1/2 pounds tender beef steak; pork or lamb chops; boned, skinned chicken pieces; or fish fillets or steaks, about 1 inch thick
  • 1/2 to 3/4 cup marinade, choices as follows:
  • -Spiced Cider and Maple Marinade
  • -Lemon-Pepper Marinade
  • -Soy-Balsamic Marinade
  • -Wine and Herb Marinade
Nutrition
94
5% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 0

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

38% 19

Cholesterol

16% 47

Sodium

2% 50

Calcium

3% 29

Magnesium

7% 28

Potassium

6% 297

Iron

10% 2

Zinc

3% 0

Phosphorus

23% 163

Vitamin A

0% 2

Vitamin C

1% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

23% 4

Vitamin B6

12% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

62% 1

Vitamin D

781% 117

Vitamin E

3% 0

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 74
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