Cider-Braised Pheasant with Pearl Onions and Apples recipes

Cider-Braised Pheasant with Pearl Onions and Apples recipes
29 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 5 tablespoons fresh ginger, peeled and roughly chopped
  • 3 tablespoons fresh tarragon leaves, whole
  • 1/2 cup freshly squeezed orange juice (from 1 1/2 oranges)
  • 3 tablespoons finely grated orange zest (from 1 1/2 oranges)
  • Large pinch kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 (3-pound) pheasants, each rinsed inside and out, patted dry, cut into 6 pieces
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon unsalted butter
  • 3 large yellow onions, halved and thinly sliced (about 6 cups)
  • 1 bay leaf
  • 1 teaspoon fennel seeds
  • 1 teaspoon table salt
  • Pinch sugar
  • 2 to 3 cups low-sodium chicken broth, plus additional, if necessary
  • 2 cups apple cider
  • 1 cup dry white wine
  • 3 Granny Smith apples, peeled, cored, and diced
  • 10 ounces pearl onions, root ends trimmed
  • 1 tablespoon extra-virgin olive oil
  • 1 Granny Smith apple, peeled, cored, and cut into 1-inch cubes
  • 2 teaspoons sugar
  • Pinch kosher salt
  • Pinch freshly ground black pepper
  • 3 tablespoons apple cider
  • fresh tarragon
Nutrition
1191
60% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

98% 64

Saturated

79% 16

Trans

- 0

Monounsaturated

- 34

Polyunsaturated

- 8

Carbs

14% 42

Carbs (net)

- 36

Fiber

24% 6

Sugars

- 25

Sugars, added

- 1

Protein

208% 104

Cholesterol

105% 315

Sodium

32% 771

Calcium

13% 127

Magnesium

30% 124

Potassium

35% 1655

Iron

35% 6

Zinc

43% 5

Phosphorus

149% 1040

Vitamin A

28% 253

Vitamin C

53% 48

Thiamin (B1)

37% 0

Riboflavin (B2)

58% 1

Niacin (B3)

186% 30

Vitamin B6

246% 3

Folate equivalent (total)

17% 67

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

144% 3

Vitamin D

7% 1

Vitamin E

21% 3

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 699
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