11 Ingredients
  • 1 fresh arctic char, about 3 pounds
  • 1/4 bunch chives
  • 4 sprigs fresh Italian parsley
  • 4 lemon slices
  • 1 sprig fresh rosemary
  • 1 tablespoon lemon zest
  • 3 egg whites
  • 1/2 cup cold water
  • 3 pounds kosher salt
  • Saffron Aioli, recipe follows
  • Special equipment: an instant read thermometer, rolling pin
Nutrition
491
25% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

47% 31

Saturated

35% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 9

Carbs

1% 4

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

97% 48

Cholesterol

42% 125

Sodium

29% 701

Calcium

4% 38

Magnesium

17% 67

Potassium

26% 911

Iron

6% 1

Zinc

6% 1

Phosphorus

79% 554

Vitamin A

1% 6

Vitamin C

53% 32

Thiamin (B1)

32% 0

Riboflavin (B2)

25% 0

Niacin (B3)

99% 20

Vitamin B6

74% 1

Folate equivalent (total)

17% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

122% 7

Vitamin D

- 0

Vitamin E

41% 8

Vitamin K

16% 13
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