11 Ingredients
  • 5 tbsp butter
  • 1 head of fresh garlic, trimmed and chopped roughly, or 5 cloves dried garlic, papery skins removed, chopped
  • 1/2 tsp vinegar
  • 1 cup milk
  • 3 tbsp all-purpose flour
  • leaves from a couple of sprigs of thyme
  • 1 cup grated Cantal, Comté or Cheddar cheese
  • 1/2 cup grated Parmesan
  • 4 large eggs, separated
  • 1 1/4 cups heavy cream
  • seasoning, nutmeg, extra Parmesan, a few bread crumbs
Nutrition
486
24% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

64% 41

Saturated

123% 25

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 13

Fiber

3% 1

Sugars

- 4

Sugars, added

- 0

Protein

32% 16

Cholesterol

82% 247

Sodium

14% 339

Calcium

39% 387

Magnesium

7% 30

Potassium

5% 246

Iron

10% 2

Zinc

17% 2

Phosphorus

46% 321

Vitamin A

48% 428

Vitamin C

6% 6

Thiamin (B1)

10% 0

Riboflavin (B2)

33% 0

Niacin (B3)

3% 1

Vitamin B6

26% 0

Folate equivalent (total)

10% 40

Folate (food)

- 30

Folic acid

- 6

Vitamin B12

36% 1

Vitamin D

13% 2

Vitamin E

9% 1

Vitamin K

15% 19
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