8 Ingredients
  • 675g/1½lb strong white flour, plus extra for flouring
  • 1½ tsp salt
  • 1½ tsp sugar
  • 3 tsp easy-blend yeast
  • 1½ tbsp virgin olive oil, plus extra for oiling
  • 450ml/1 pint warm water
  • 1 free-range egg, beaten
  • Poppy seeds, for sprinkling
Nutrition
276
14% daily value
10 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 51

Fiber

9% 2

Sugars

- 1

Sugars, added

- 1

Protein

16% 8

Cholesterol

5% 16

Sodium

12% 281

Calcium

1% 14

Magnesium

4% 16

Potassium

2% 90

Iron

5% 1

Zinc

6% 1

Phosphorus

13% 89

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

18% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 1

Vitamin B6

4% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

1% 1
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