4 Ingredients
  • 2 c. water
  • 2 tbsp. unsalted butter
  • 1½ lb. fresh spinach
  • Coarse salt and freshly ground white pepper
Nutrition
90
5% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 2

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

5% 15

Sodium

29% 688

Calcium

17% 174

Magnesium

32% 136

Potassium

20% 951

Iron

26% 5

Zinc

8% 1

Phosphorus

12% 85

Vitamin A

94% 846

Vitamin C

53% 48

Thiamin (B1)

11% 0

Riboflavin (B2)

25% 0

Niacin (B3)

8% 1

Vitamin B6

26% 0

Folate equivalent (total)

83% 330

Folate (food)

- 330

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

24% 4

Vitamin K

685% 822
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