4 Ingredients
  • 2 tablespoons unsalted butter
  • 8 salmon fillets (3 ounces each), skinned, preferably organic or wild
  • fine sea salt
  • ground white pepper
Nutrition
404
20% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

44% 29

Saturated

44% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

0% 0

Carbs (net)

- 0

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

70% 35

Cholesterol

36% 109

Sodium

17% 412

Calcium

2% 17

Magnesium

11% 46

Potassium

13% 619

Iron

3% 1

Zinc

6% 1

Phosphorus

59% 410

Vitamin A

5% 49

Vitamin C

7% 7

Thiamin (B1)

29% 0

Riboflavin (B2)

20% 0

Niacin (B3)

92% 15

Vitamin B6

83% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

229% 6

Vitamin D

1% 0

Vitamin E

41% 6

Vitamin K

1% 1
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