8 Ingredients
  • 1 Tbsp vegetable oil
  • 2 "cloves garlic, peeled"
  • 3 "¼-inch-thick slices ginger, peeled"
  • 7 "whole chicken wings, tips removed, separated at the joint"
  • 1 Tbsp turmeric powder
  • 1 Tbsp ground coriander
  • "salt, to taste"
  • "freshly ground white pepper, to taste"
Nutrition
179
9% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 12

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

19% 10

Cholesterol

16% 49

Sodium

10% 251

Calcium

5% 47

Magnesium

9% 38

Potassium

8% 381

Iron

12% 2

Zinc

9% 1

Phosphorus

14% 100

Vitamin A

0% 4

Vitamin C

7% 6

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

19% 3

Vitamin B6

35% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

2% 2
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