8 Ingredients
  • 1 medium onion, minced
  • 1/2 cup (1 stick) butter
  • 1/2 cup all-purpose flour
  • 1 cup hot milk
  • 1/2 cup grated Parmesan
  • 1 pound penne pasta
  • 1 (8-ounce) package frozen peas, blanched in salt water
  • Salt and white pepper
Nutrition
552
28% daily value
6 servings
                                       
                                            vegetarian
     

Fat

32% 21

Saturated

61% 12

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

25% 74

Carbs (net)

- 69

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

36% 18

Cholesterol

17% 51

Sodium

20% 491

Calcium

19% 192

Magnesium

15% 63

Potassium

7% 331

Iron

12% 2

Zinc

17% 2

Phosphorus

42% 294

Vitamin A

23% 207

Vitamin C

9% 8

Thiamin (B1)

23% 0

Riboflavin (B2)

19% 0

Niacin (B3)

17% 3

Vitamin B6

15% 0

Folate equivalent (total)

18% 71

Folate (food)

- 43

Folic acid

- 16

Vitamin B12

14% 0

Vitamin D

226% 34

Vitamin E

4% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 97
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