6 Ingredients
  • 2 1/2 pounds butternut squash, halved, seeded, peeled and cubed
  • 2 cups leeks, chopped
  • 2 Granny Smith apples, peeled, cored and diced
  • 2 (14 1/2-oz.) cans chicken broth
  • 1 cup water
  • Seasoned salt and white pepper to taste
Nutrition
213
11% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 52

Carbs (net)

- 43

Fiber

36% 9

Sugars

- 17

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

66% 1582

Calcium

18% 181

Magnesium

29% 118

Potassium

34% 1195

Iron

17% 3

Zinc

4% 1

Phosphorus

18% 126

Vitamin A

172% 1549

Vitamin C

108% 65

Thiamin (B1)

22% 0

Riboflavin (B2)

6% 0

Niacin (B3)

19% 4

Vitamin B6

29% 1

Folate equivalent (total)

27% 107

Folate (food)

- 110

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 5

Vitamin K

34% 27
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