10 Ingredients
  • 1/2 pound feta, crumbled
  • 1/2 pound ricotta
  • 1/2 cup kasseri, grated
  • 1/4 pound cream cheese
  • 1/2 pound butter, melted
  • Chopped parsley to taste
  • Grating nutmeg, to taste
  • 2 eggs, well beaten
  • 1 package commercial phyllo pastry
  • White pepper, to taste
Nutrition
253
13% daily value
18 servings
                                       
                                            vegetarian
     

Fat

30% 19

Saturated

58% 12

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 13

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

14% 7

Cholesterol

24% 72

Sodium

13% 308

Calcium

14% 142

Magnesium

3% 11

Potassium

1% 66

Iron

6% 1

Zinc

7% 1

Phosphorus

17% 121

Vitamin A

17% 157

Vitamin C

1% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

7% 1

Vitamin B6

6% 0

Folate equivalent (total)

10% 41

Folate (food)

- 14

Folic acid

- 16

Vitamin B12

16% 0

Vitamin D

113% 17

Vitamin E

3% 0

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 34
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