5 Ingredients
  • 1 piece (2-inch; about 1 ounce) fresh ginger
  • 1 (small; about 4 ounces) golden beet, scrubbed and cut into wedges
  • 5 (medium; about 12 ounces) carrots, cut into 3-inch pieces
  • 1/2 (medium; about 1 pound) cantaloupe, seeded, peeled and cut into 3-inch pieces
  • cayenne pepper
Nutrition
133
7% daily value
2 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 24

Fiber

27% 7

Sugars

- 21

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

7% 160

Calcium

7% 71

Magnesium

11% 48

Potassium

22% 1021

Iron

6% 1

Zinc

7% 1

Phosphorus

13% 93

Vitamin A

167% 1507

Vitamin C

69% 62

Thiamin (B1)

14% 0

Riboflavin (B2)

10% 0

Niacin (B3)

17% 3

Vitamin B6

27% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

20% 24
Comments
 
×