18 Ingredients
  • 6 dried red Thai chiles
  • 1 recipe Curry Powder
  • 1 recipe Lemongrass Paste
  • 1 teaspoon coarse salt
  • Pinch of ground cloves
  • 1 Idaho potato (about 8 ounces)
  • 1 pound boneless, skinless chicken breasts (about 4 breasts)
  • 1 tablespoon cornstarch
  • 1 tablespoon extra-virgin olive oil
  • 1 onion, cut into 1/2-inch slices
  • 3 cloves garlic, sliced
  • 2 carrots, peeled, cut in 1/4-inch-thick rounds
  • 1/4 cup low-fat canned coconut milk
  • 1/2 cup water
  • 2 cups homemade or low-sodium canned chicken stock, skimmed of fat
  • 2 tablespoons chopped fresh cilantro
  • peanuts
  • crushed red pepper flakes
Nutrition
250
13% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

58% 29

Cholesterol

29% 86

Sodium

29% 697

Calcium

4% 39

Magnesium

15% 62

Potassium

17% 819

Iron

11% 2

Zinc

12% 1

Phosphorus

45% 314

Vitamin A

23% 203

Vitamin C

82% 74

Thiamin (B1)

18% 0

Riboflavin (B2)

25% 0

Niacin (B3)

78% 13

Vitamin B6

102% 1

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

8% 1

Vitamin E

10% 1

Vitamin K

12% 14
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