16 Ingredients
  • 1/2 cup olive oil
  • 1/4 cup Champagne vinegar or white wine vinegar
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground cardamom
  • 1/2 large cantaloupe, rind and seeds removed, flesh cut into 1-inch pieces
  • 1 large English hothouse cucumber, sliced on a diagonal 1/2 inch thick
  • 2 Fresno chiles, thinly sliced
  • 1/2 cup unsalted, roasted pumpkin seeds (pepitas)
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped mint
  • sumac
  • sumac
  • tart
  • spices
Nutrition
303
15% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

19% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 12

Fiber

9% 2

Sugars

- 10

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

21% 493

Calcium

4% 42

Magnesium

9% 36

Potassium

11% 499

Iron

9% 2

Zinc

5% 1

Phosphorus

8% 56

Vitamin A

22% 201

Vitamin C

81% 73

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

18% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

28% 4

Vitamin K

31% 38

Sugar alcohols

- 0

Water

- 203
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