7 Ingredients
  • 2 c. peas, cooked
  • 4 tsp. olive oil
  • 1 tbsp. lemon zest, finely grated
  • kosher salt
  • 16 baguette slices, toasted
  • 4 oz. feta
  • red pepper flakes
Nutrition
141
7% daily value
8 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

4% 13

Sodium

11% 252

Calcium

9% 90

Magnesium

5% 21

Potassium

3% 122

Iron

8% 1

Zinc

10% 1

Phosphorus

15% 108

Vitamin A

4% 32

Vitamin C

17% 15

Thiamin (B1)

22% 0

Riboflavin (B2)

19% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

16% 62

Folate (food)

- 39

Folic acid

- 13

Vitamin B12

10% 0

Vitamin D

15% 2

Vitamin E

3% 0

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 44
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