13 Ingredients
  • ¾ lb. beef fillet
  • salt
  • Pepper
  • 2 tsp. canola oil
  • 1 tbsp. canola oil
  • 1 lb. baby bok choy
  • 1 onion
  • 4 strip orange peel
  • 3 tbsp. water
  • ¼ c. orange stir-fry sauce
  • 2 tsp. garlic paste
  • Segments from 2 oranges
  • crushed red pepper
Nutrition
304
15% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

33% 21

Saturated

33% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

38% 19

Cholesterol

24% 72

Sodium

26% 621

Calcium

13% 132

Magnesium

9% 39

Potassium

13% 623

Iron

10% 2

Zinc

30% 3

Phosphorus

28% 199

Vitamin A

2% 21

Vitamin C

50% 45

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

38% 6

Vitamin B6

61% 1

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

46% 56
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