12 Ingredients
  • Canola spray, for spraying baking dish
  • 2 eggs, lightly beaten
  • 1 cup shredded sharp Cheddar
  • 1 cup whipped cream cheese
  • 1 cup heavy cream
  • 1/2 cup breadcrumbs
  • 2 tablespoons honey
  • 1 tablespoon chopped fresh marjoram
  • 2 shallots, chopped
  • 4 cups fresh corn kernels or two 8-ounce bags frozen corn kernels, thawed
  • 4 tablespoons unsalted butter, melted
  • Salt and freshly ground black pepper
Nutrition
451
23% daily value
8 servings
                                       
                                            vegetarian
     

Fat

50% 33

Saturated

87% 17

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 30

Fiber

11% 3

Sugars

- 10

Sugars, added

- 4

Protein

17% 9

Cholesterol

44% 131

Sodium

17% 420

Calcium

11% 109

Magnesium

8% 32

Potassium

7% 352

Iron

7% 1

Zinc

10% 1

Phosphorus

25% 177

Vitamin A

35% 313

Vitamin C

2% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

16% 0

Niacin (B3)

13% 2

Vitamin B6

14% 0

Folate equivalent (total)

7% 27

Folate (food)

- 45

Folic acid

- 6

Vitamin B12

12% 0

Vitamin D

199% 30

Vitamin E

8% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 105
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