15 Ingredients
  • 1 red onion, thinly sliced
  • 2 teaspoons coarse salt
  • 1 pineapple, diced
  • 2 ripe papayas, diced
  • 1 ripe mango, diced
  • 1 roasted red bell pepper, cut into strips
  • 1 roasted yellow bell pepper, cut into strips
  • 2 poblano chiles, cut into 1/4-inch strips
  • 2 jalapeño peppers, minced
  • 1/4 cup chopped fresh cilantro
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup sherry wine vinegar
  • 30 large shrimp, peeled and deveined
  • 2 ripe avocados, cut into wedges
  • Freshly ground black pepper
Nutrition
547
27% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

25% 5

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 4

Carbs

19% 57

Carbs (net)

- 45

Fiber

46% 11

Sugars

- 36

Sugars, added

- 0

Protein

18% 9

Cholesterol

15% 44

Sodium

35% 848

Calcium

10% 102

Magnesium

22% 94

Potassium

23% 1079

Iron

11% 2

Zinc

12% 1

Phosphorus

26% 181

Vitamin A

17% 157

Vitamin C

323% 290

Thiamin (B1)

22% 0

Riboflavin (B2)

18% 0

Niacin (B3)

25% 4

Vitamin B6

56% 1

Folate equivalent (total)

46% 183

Folate (food)

- 183

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

5% 1

Vitamin E

45% 7

Vitamin K

37% 44

Sugar alcohols

- 0

Water

- 466
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