6 Ingredients
  • 6 hard boiled or hard steamed eggs, peeled and halved lengthwise
  • 3 tablespoons mayonnaise
  • 1 1/2 tablespoons finely diced jalapeño or 1 teaspoon minced Thai bird chilies, plus more for garnish
  • 1 tablespoon fresh lemon juice from 1 lemon
  • 1/4 cup fried shallots
  • Kosher salt and freshly ground black pepper
Chronic Conditions
Consume Less
Neutral/Ok
Consume Less
Consume Less
Neutral/Ok
Neutral/Ok
Helpful
Neutral/Ok
Helpful
Helpful
Nutrition
88
4% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

41% 122

Sodium

4% 104

Calcium

2% 21

Magnesium

1% 5

Potassium

1% 65

Iron

4% 1

Zinc

4% 0

Phosphorus

10% 67

Vitamin A

6% 52

Vitamin C

1% 1

Thiamin (B1)

1% 0

Riboflavin (B2)

11% 0

Niacin (B3)

0% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

176% 26

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 30
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