Fried Brussels Sprouts With Shallots, Honey, and Balsamic Vinegar Recipe

Fried Brussels Sprouts With Shallots, Honey, and Balsamic Vinegar Recipe
7 Ingredients
  • 3 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1/4 cup minced fresh parsley leaves
  • 3 quarts vegetable, canola, or peanut oil
  • 3 pounds brussels sprouts, stems trimmed, outer leaves removed, split in half
  • 3 medium shallots, thinly sliced (about 1 cup)
  • Kosher salt and freshly ground black pepper
Nutrition
312
16% daily value
10 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free, gluten-​free
     

Fat

39% 25

Saturated

21% 4

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 8

Carbs

7% 21

Carbs (net)

- 15

Fiber

24% 6

Sugars

- 10

Sugars, added

- 5

Protein

10% 5

Cholesterol

- 0

Sodium

18% 436

Calcium

7% 71

Magnesium

9% 37

Potassium

13% 607

Iron

13% 2

Zinc

6% 1

Phosphorus

15% 106

Vitamin A

6% 58

Vitamin C

132% 119

Thiamin (B1)

17% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

27% 0

Folate equivalent (total)

23% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

34% 5

Vitamin K

223% 268

Sugar alcohols

- 0

Water

- 132
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