12 Ingredients
  • ¾ lb. pork tenderloin
  • 1½ tsp. cornstarch
  • 1½ tsp. reduced-sodium soy sauce
  • ¼ c. black bean sauce with garlic
  • 1 tbsp. rice wine vinegar
  • 1 tbsp. water
  • 1½ tbsp. canola oil
  • ¾ lb. baby bok choy
  • 1 large yellow bell pepper
  • 4 oz. medium-size shiitake mushrooms
  • 1 tsp. grated peeled fresh ginger
  • Freshly ground pepper
Nutrition
207
10% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free
     

Fat

13% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 10

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

41% 21

Cholesterol

18% 55

Sodium

5% 118

Calcium

10% 98

Magnesium

12% 52

Potassium

17% 799

Iron

10% 2

Zinc

21% 2

Phosphorus

42% 295

Vitamin A

2% 20

Vitamin C

147% 132

Thiamin (B1)

76% 1

Riboflavin (B2)

32% 0

Niacin (B3)

48% 8

Vitamin B6

88% 1

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

91% 14

Vitamin E

8% 1

Vitamin K

35% 42

Sugar alcohols

- 0

Water

- 237
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