9 Ingredients
  • 3 lb. Brussels sprouts, trimmed and halved
  • kosher salt
  • 3 garlic cloves, chopped
  • 2 tbsp. unsalted butter
  • 1/4 c. all-purpose flour
  • 2 c. half-and-half
  • 9 oz. grated Gruyère cheese, divided (about 2 cups total)
  • kosher salt
  • Freshly ground black pepper
Nutrition
324
16% daily value
8 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

33% 21

Saturated

62% 12

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 15

Fiber

27% 7

Sugars

- 6

Sugars, added

- 0

Protein

32% 16

Cholesterol

21% 63

Sodium

11% 274

Calcium

36% 357

Magnesium

13% 56

Potassium

17% 785

Iron

15% 3

Zinc

20% 2

Phosphorus

48% 334

Vitamin A

26% 232

Vitamin C

162% 145

Thiamin (B1)

25% 0

Riboflavin (B2)

31% 0

Niacin (B3)

10% 2

Vitamin B6

33% 0

Folate equivalent (total)

31% 126

Folate (food)

- 115

Folic acid

- 6

Vitamin B12

20% 0

Vitamin D

97% 15

Vitamin E

14% 2

Vitamin K

254% 304

Sugar alcohols

- 0

Water

- 209
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