8 Ingredients
  • Kosher salt
  • 3 pounds green beans, trimmed of stem end
  • 1/2 cup skin on sliced almonds
  • 3 tablespoons unsalted butter
  • 5 tablespoons extra-virgin olive oil
  • 2 large onions, sliced thin
  • 2 tablespoons chopped fresh thyme leaves
  • Freshly ground black pepper
Nutrition
228
11% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

27% 18

Saturated

22% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 10

Fiber

26% 6

Sugars

- 7

Sugars, added

- 0

Protein

11% 5

Cholesterol

4% 11

Sodium

1% 12

Calcium

10% 103

Magnesium

17% 73

Potassium

10% 473

Iron

14% 3

Zinc

7% 1

Phosphorus

17% 117

Vitamin A

11% 101

Vitamin C

28% 25

Thiamin (B1)

14% 0

Riboflavin (B2)

23% 0

Niacin (B3)

10% 2

Vitamin B6

22% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

21% 3

Vitamin E

29% 4

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 173
Comments
 
×