5 Ingredients
  • 6 rectangular whole-grain crackers (3 by 2 inches)
  • 2 teaspoons whole-grain mustard
  • 2 hard-cooked eggs, sliced
  • 1/2 teaspoon minced fresh chives
  • Flaky sea salt and freshly ground pepper
Nutrition
114
6% daily value
2 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 6

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

50% 149

Sodium

7% 175

Calcium

4% 36

Magnesium

2% 9

Potassium

2% 72

Iron

5% 1

Zinc

5% 1

Phosphorus

14% 98

Vitamin A

7% 60

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

19% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

8% 33

Folate (food)

- 19

Folic acid

- 8

Vitamin B12

19% 0

Vitamin D

232% 35

Vitamin E

5% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 35
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