7 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 8 cloves fresh garlic, minced
  • 1 teaspoon onion powder
  • 2 tablespoons fresh finely chopped parsley
  • 2 pounds thin asparagus, ends trimmed
  • fleur de sel
  • ground black pepper
Nutrition
198
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 4

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

17% 408

Calcium

5% 50

Magnesium

6% 24

Potassium

10% 340

Iron

20% 4

Zinc

6% 1

Phosphorus

13% 88

Vitamin A

7% 63

Vitamin C

19% 11

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 2

Vitamin B6

10% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

22% 4

Vitamin K

119% 95
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