Pork Tenderloin with Sweet and Sour Onions, Golden Raisins, and Capers

Pork Tenderloin with Sweet and Sour Onions, Golden Raisins, and Capers
11 Ingredients
  • ½ c. golden raisins
  • ½ c. hot water
  • 4 tbsp. olive oil
  • 28 red pearl onions
  • 2 medium bulbs fennel
  • 1 tsp. tomato paste
  • ½ c. white-wine vinegar
  • 2 tbsp. light-brown sugar
  • 1 tbsp. capers
  • 2 pork tenderloins
  • coarse salt and freshly ground black pepper
Nutrition
583
29% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

25% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 32

Fiber

27% 7

Sugars

- 24

Sugars, added

- 4

Protein

111% 56

Cholesterol

55% 164

Sodium

56% 1338

Calcium

12% 122

Magnesium

26% 110

Potassium

38% 1809

Iron

23% 4

Zinc

48% 5

Phosphorus

104% 729

Vitamin A

6% 58

Vitamin C

25% 23

Thiamin (B1)

212% 3

Riboflavin (B2)

74% 1

Niacin (B3)

112% 18

Vitamin B6

168% 2

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

5% 1

Vitamin E

22% 3

Vitamin K

72% 86
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