6 Ingredients
  • 1 (6-ounce) package long-grain and wild rice
  • 2 tablespoons lemon infused olive oil
  • 1/2 orange, zested and juiced
  • 2 green onions, white and green parts
  • 1/2 cup grape tomatoes
  • Kosher salt and freshly ground black pepper
Nutrition
150
8% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 21

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

6% 148

Calcium

2% 16

Magnesium

14% 54

Potassium

5% 192

Iron

4% 1

Zinc

12% 2

Phosphorus

19% 130

Vitamin A

1% 10

Vitamin C

15% 9

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

10% 2

Vitamin B6

7% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

19% 15
Comments
 
×