5 Ingredients
  • 2 pounds broccoli rabe
  • Extra-virgin olive oil
  • 2 cloves minced garlic
  • 1 teaspoon red pepper flakes
  • Kosher salt and freshly ground black pepper
Nutrition
361
18% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

25% 5

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 1

Fiber

26% 6

Sugars

- 1

Sugars, added

- 0

Protein

15% 7

Cholesterol

- 0

Sodium

25% 608

Calcium

25% 252

Magnesium

12% 52

Potassium

10% 469

Iron

29% 5

Zinc

16% 2

Phosphorus

24% 170

Vitamin A

34% 307

Vitamin C

52% 47

Thiamin (B1)

31% 0

Riboflavin (B2)

23% 0

Niacin (B3)

18% 3

Vitamin B6

32% 0

Folate equivalent (total)

47% 189

Folate (food)

- 189

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

59% 9

Vitamin K

442% 530
Comments
 
×