Caramelized Plum-Ricotta-Black Pepper Crostini

Caramelized Plum-Ricotta-Black Pepper Crostini
6 Ingredients
  • 12 slices French baguette, lightly grilled
  • 1/4 cup fresh orange juice
  • 3 tablespoons sugar
  • 4 plums, halved, pitted and sliced
  • 1 1/4 cups fresh ricotta
  • Freshly ground black pepper
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Neutral/Ok
Neutral/Ok
Neutral/Ok
Nutrition
194
10% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

11% 7

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 23

Fiber

5% 1

Sugars

- 13

Sugars, added

- 6

Protein

17% 8

Cholesterol

9% 26

Sodium

7% 164

Calcium

12% 123

Magnesium

4% 17

Potassium

4% 173

Iron

6% 1

Zinc

8% 1

Phosphorus

16% 112

Vitamin A

8% 71

Vitamin C

10% 9

Thiamin (B1)

14% 0

Riboflavin (B2)

16% 0

Niacin (B3)

8% 1

Vitamin B6

5% 0

Folate equivalent (total)

11% 46

Folate (food)

- 23

Folic acid

- 13

Vitamin B12

7% 0

Vitamin D

34% 5

Vitamin E

1% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 91
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