25 Ingredients
  • Four 8-ounce boneless, skinless chicken breast halves
  • 1/2 cup extra-virgin olive oil, plus more for searing
  • 2 tablespoons finely minced fresh flat-leaf parsley
  • 2 tablespoons minced shallots (about 1 small)
  • 1 clove garlic, finely minced
  • Kosher salt and freshly ground black pepper
  • 1 cup cherry tomatoes, halved
  • 2 teaspoons finely sliced fresh basil, optional
  • 1 small clove garlic, minced
  • Kosher salt and freshly ground black pepper
  • Extra-virgin olive oil, if needed
  • 1/2 cup pitted kalamata olives, coarsely chopped
  • 1 1/2 teaspoons minced shallots (about 1/2 small)
  • 1/4 cup sherry vinegar
  • 1/2 cup chicken broth (store-bought or homemade)
  • 1 tablespoon Dijon mustard
  • Chopped fresh herbs, such as parsley, basil and chives, for garnish, optional
  • Winter Greens Salad, recipe follows, for serving, optional
  • 1 cup wild arugula leaves
  • 1 cup torn frisee leaves
  • 1 cup thinly sliced radicchio (about 1/4 head)
  • 1 1/2 teaspoons balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup finely grated Pecorino Romano
  • Kosher salt and freshly ground black pepper
Nutrition
748
37% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

80% 52

Saturated

50% 10

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 6

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

117% 59

Cholesterol

61% 184

Sodium

41% 988

Calcium

25% 250

Magnesium

23% 94

Potassium

31% 1075

Iron

15% 3

Zinc

16% 2

Phosphorus

93% 654

Vitamin A

10% 89

Vitamin C

21% 13

Thiamin (B1)

18% 0

Riboflavin (B2)

31% 1

Niacin (B3)

114% 23

Vitamin B6

99% 2

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

39% 8

Vitamin K

140% 112
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