6 Ingredients
  • 4 medium russet potatoes, scrubbed
  • 3/4 cup part-skim ricotta cheese
  • 1/2 cup plain nonfat yogurt
  • 4 scallions, finely chopped
  • Pinch of coarse salt
  • Freshly ground pepper
Nutrition
273
14% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

15% 44

Carbs (net)

- 41

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

24% 12

Cholesterol

8% 24

Sodium

4% 105

Calcium

20% 200

Magnesium

16% 64

Potassium

31% 1069

Iron

13% 2

Zinc

10% 2

Phosphorus

35% 246

Vitamin A

7% 64

Vitamin C

25% 15

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

12% 2

Vitamin B6

39% 1

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

46% 37
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