13 Ingredients
  • 1 1/2 cups water
  • 1 teaspoon extra-virgin olive oil
  • 1 cup uncooked couscous
  • 1 cup cherry tomatoes, quartered lengthwise
  • 5 tablespoons pitted and sliced kalamata olives
  • 5 tablespoons chopped fresh parsley leaves
  • 4 ounces feta cheese, crumbled
  • Dressing, recipe follows
  • Dash Ceylon cinnamon, optional
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 teaspoon salt
  • Freshly ground black pepper
Nutrition
332
17% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

24% 15

Saturated

28% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 35

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

21% 10

Cholesterol

8% 25

Sodium

21% 496

Calcium

18% 177

Magnesium

8% 35

Potassium

5% 237

Iron

8% 2

Zinc

12% 1

Phosphorus

26% 184

Vitamin A

8% 76

Vitamin C

17% 15

Thiamin (B1)

11% 0

Riboflavin (B2)

22% 0

Niacin (B3)

13% 2

Vitamin B6

16% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

30% 5

Vitamin E

11% 2

Vitamin K

73% 88

Sugar alcohols

- 0

Water

- 169
Comments
 
×