16 Ingredients
  • 250g/9oz baby broad beans, pods removed
  • 300g/10½oz baby carrots, scrubbed, green bases left on
  • 1 bunch radishes, trimmed, cut in half
  • 100g/3½oz fresh peas, pods removed
  • Small handful fresh mint leaves, torn
  • 6 lemon balm leaves, torn (optional)
  • Small bunch fresh chives
  • Large handful fresh, young curly-leaved parsley leaves, chopped
  • 1 little gem lettuce, or similar crisp lettuce, core removed, leaves separated
  • 2 tbsp white wine vinegar
  • 2 tsp dijon mustard
  • 1 heaped tsp caster sugar
  • Pinch sea salt flakes
  • 3½ tbsp sunflower oil
  • 3½ tbsp olive oil
  • Salt and freshly ground black pepper
Nutrition
292
15% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

37% 24

Saturated

16% 3

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 6

Carbs

6% 17

Carbs (net)

- 11

Fiber

25% 6

Sugars

- 9

Sugars, added

- 1

Protein

7% 4

Cholesterol

- 0

Sodium

23% 554

Calcium

8% 80

Magnesium

10% 42

Potassium

11% 500

Iron

14% 3

Zinc

7% 1

Phosphorus

13% 88

Vitamin A

64% 580

Vitamin C

35% 32

Thiamin (B1)

13% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

19% 0

Folate equivalent (total)

19% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

46% 7

Vitamin K

95% 115

Sugar alcohols

- 0

Water

- 191
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