10 Ingredients
  • 4 eggs, beaten
  • 1/4 cup milk
  • 8 slices Italian bread
  • 1 pound bacon (about 16 slices)
  • 4 tablespoons butter
  • 1 large tomato, thinly sliced
  • 4 leaves romaine lettuce
  • 2 tablespoons mayonaise
  • Kosher salt and freshly ground black pepper
  • Sliced scallions, to garnish
Nutrition
820
41% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

106% 69

Saturated

128% 26

Trans

- 1

Monounsaturated

- 27

Polyunsaturated

- 13

Carbs

8% 24

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

49% 25

Cholesterol

90% 271

Sodium

47% 1116

Calcium

9% 90

Magnesium

9% 38

Potassium

10% 472

Iron

14% 3

Zinc

22% 2

Phosphorus

46% 320

Vitamin A

25% 228

Vitamin C

6% 6

Thiamin (B1)

45% 1

Riboflavin (B2)

34% 0

Niacin (B3)

42% 7

Vitamin B6

34% 0

Folate equivalent (total)

38% 152

Folate (food)

- 47

Folic acid

- 62

Vitamin B12

44% 1

Vitamin D

467% 70

Vitamin E

11% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 156
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