3 Ingredients
  • 1 lb. fresh spinach
  • 2 tsp. extra-virgin olive oil
  • Coarse salt and freshly ground pepper
Nutrition
93
5% daily value
2 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 4

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

13% 7

Cholesterol

- 0

Sodium

22% 539

Calcium

23% 228

Magnesium

43% 180

Potassium

27% 1275

Iron

35% 6

Zinc

11% 1

Phosphorus

16% 112

Vitamin A

118% 1064

Vitamin C

71% 64

Thiamin (B1)

15% 0

Riboflavin (B2)

33% 0

Niacin (B3)

10% 2

Vitamin B6

34% 0

Folate equivalent (total)

110% 440

Folate (food)

- 440

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

35% 5

Vitamin K

916% 1099

Sugar alcohols

- 0

Water

- 207
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