14 Ingredients
  • 1 pound elbow macaroni
  • Vegetable oil, for oiling grill
  • 2 ears corn
  • 1 can black beans, drained and rinsed
  • 1/2 cup finely chopped black olives
  • 6 Roma tomatoes, chopped
  • 3 green onions, thinly sliced
  • 1/2 red onion, finely diced
  • 1 cup jarred salsa
  • 1 cup sour cream
  • 1/4 cup mayonnaise
  • 1/2 teaspoon cumin
  • Salt and freshly ground black pepper
  • Salt and freshly ground black pepper
Nutrition
304
15% daily value
12 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

14% 42

Carbs (net)

- 37

Fiber

22% 5

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

4% 12

Sodium

18% 432

Calcium

7% 66

Magnesium

12% 51

Potassium

9% 440

Iron

10% 2

Zinc

9% 1

Phosphorus

24% 168

Vitamin A

6% 57

Vitamin C

9% 8

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

10% 2

Vitamin B6

14% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

18% 3

Vitamin E

10% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 119
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