9 Ingredients
  • 1 lb day-old country-style bread, cut into several pieces
  • 2 large ripe tomatoes, seeded and diced
  • 1 cucumber, peeled, seeded, and diced
  • ½ cup finely chopped red onion
  • 3 clove garlic, minced
  • ¼ cup red wine vinegar
  • ⅓ cup extra-virgin olive oil
  • sea salt and freshly ground black pepper
  • 3 3 sprigs basil for garnish
Nutrition
335
17% daily value
6 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 38

Fiber

17% 4

Sugars

- 7

Sugars, added

- 0

Protein

18% 9

Cholesterol

- 0

Sodium

21% 499

Calcium

12% 123

Magnesium

12% 49

Potassium

8% 367

Iron

17% 3

Zinc

10% 1

Phosphorus

21% 145

Vitamin A

3% 24

Vitamin C

11% 10

Thiamin (B1)

30% 0

Riboflavin (B2)

17% 0

Niacin (B3)

29% 5

Vitamin B6

14% 0

Folate equivalent (total)

22% 89

Folate (food)

- 63

Folic acid

- 15

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

20% 24
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