6 Ingredients
  • 4 slices crusty bread
  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup cherry tomato halves
  • extra-virgin olive oil
  • salt
  • ground black pepper
Nutrition
141
7% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

15% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 14

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

13% 7

Cholesterol

5% 16

Sodium

7% 174

Calcium

10% 105

Magnesium

4% 18

Potassium

2% 109

Iron

7% 1

Zinc

7% 1

Phosphorus

14% 95

Vitamin A

5% 41

Vitamin C

1% 1

Thiamin (B1)

11% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

4% 0

Folate equivalent (total)

8% 34

Folate (food)

- 24

Folic acid

- 6

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 3
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