21 Ingredients
  • 2 cups roughly chopped ripe tomatoes
  • 2 cups dry white wine
  • 1/2 cup water
  • 1 cup thinly sliced onions
  • 3 black peppercorns
  • 2 sprigs fresh tarragon
  • One 1½-pound lobster
  • 2 tablespoons minced shallot or red onions
  • 2 tablespoons champagne vinegar or white wine vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • ½ teaspoon grated lemon zest
  • 1/3 cup plus ½ teaspoon extra-virgin olive oil
  • ½ teaspoon salt, plus more for seasoning
  • 1/8 teaspoon cayenne pepper
  • 1¼ cups silver Queen (or other regional variety) fresh corn kernels (from about 2 ears)
  • 1 pint mixed tiny heirloom tomatoes, such as cherry, cherub, grape, or pear, of different
  • colors and sizes
  • 2 tablespoons chopped fresh tarragon leaves
  • 1 tablespoon chopped fresh parsley leaves
  • 8 bibb lettuce leaves, rinsed and patted dry
  • Freshly ground black pepper
Nutrition
507
25% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

15% 3

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 32

Fiber

16% 4

Sugars

- 18

Sugars, added

- 0

Protein

64% 32

Cholesterol

72% 216

Sodium

31% 736

Calcium

21% 212

Magnesium

28% 112

Potassium

29% 1003

Iron

14% 2

Zinc

45% 7

Phosphorus

55% 386

Vitamin A

7% 67

Vitamin C

35% 21

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

23% 5

Vitamin B6

25% 0

Folate equivalent (total)

13% 53

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

35% 2

Vitamin D

0% 2

Vitamin E

24% 5

Vitamin K

74% 59
Comments
 
×