7 Ingredients
  • 6 heads belgian endive
  • 2 hard-boiled eggs
  • 1 tablespoon chopped flat-leaf parsley
  • 1 teaspoon grainy mustard
  • 1 teaspoon red-wine vinegar
  • 4 teaspoons extra-virgin olive oil
  • Salt and freshly ground pepper
Nutrition
86
4% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 1

Fiber

11% 3

Sugars

- 0

Sugars, added

- 0

Protein

7% 3

Cholesterol

25% 75

Sodium

10% 251

Calcium

3% 29

Magnesium

3% 12

Potassium

4% 205

Iron

3% 1

Zinc

3% 0

Phosphorus

8% 58

Vitamin A

4% 35

Vitamin C

4% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

10% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

3% 0

Vitamin E

6% 1

Vitamin K

16% 19
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