8 Ingredients
  • 1 3/4 lbs green beans, trimmed
  • 1 tbsp plus 1 1/2 tsps extra-virgin olive oil
  • 2 large shallots, thinly sliced (1/2 cup)
  • 3/4 cup homemade or store-bought low-sodium chicken stock
  • 2 tsps cornstarch
  • 8 ozs cremini mushrooms, trimmed and sliced 1/8 inch thick
  • 1/3 cup 2 percent greek yogurt
  • Coarse salt and freshly ground pepper
Nutrition
170
9% daily value
4 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 16

Fiber

27% 7

Sugars

- 10

Sugars, added

- 0

Protein

17% 8

Cholesterol

1% 3

Sodium

35% 829

Calcium

11% 115

Magnesium

15% 62

Potassium

17% 799

Iron

15% 3

Zinc

11% 1

Phosphorus

25% 172

Vitamin A

8% 70

Vitamin C

29% 26

Thiamin (B1)

19% 0

Riboflavin (B2)

39% 1

Niacin (B3)

27% 4

Vitamin B6

33% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

28% 34
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