22 Ingredients
  • 2 smoked turkey legs
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 1 yellow onion, diced
  • 1 cup (2 sticks) unsalted butter
  • 1 cup all-purpose flour
  • 2 yellow onions, diced
  • 2 tablespoons Creole spice mix
  • 2 pounds smoked chicken sausage, sliced
  • 2 stalks celery, diced
  • 2 red bell peppers, seeded and diced
  • 2 cloves garlic, chopped
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon fresh thyme, chopped
  • 2 dried bay leaves
  • 2 cups sliced fresh okra
  • 1 cup seeded, diced tomato
  • 1 tablespoon file powder
  • 1 teaspoon hot sauce, such as Tabasco
  • Kosher salt and freshly ground black pepper
  • 2 cups long-grain rice
  • Kosher salt and freshly ground black pepper
Nutrition
694
35% daily value
12 servings
                                       
                                           
     

Fat

58% 37

Saturated

78% 16

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 6

Carbs

15% 45

Carbs (net)

- 40

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

87% 43

Cholesterol

70% 210

Sodium

37% 888

Calcium

15% 153

Magnesium

19% 80

Potassium

18% 869

Iron

32% 6

Zinc

53% 6

Phosphorus

65% 456

Vitamin A

24% 219

Vitamin C

39% 36

Thiamin (B1)

37% 0

Riboflavin (B2)

48% 1

Niacin (B3)

59% 9

Vitamin B6

73% 1

Folate equivalent (total)

22% 87

Folate (food)

- 56

Folic acid

- 18

Vitamin B12

40% 1

Vitamin D

182% 27

Vitamin E

9% 1

Vitamin K

20% 23

Sugar alcohols

- 0

Water

- 252
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