22 Ingredients
  • 2 smoked turkey legs
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 1 yellow onion, diced
  • 1 cup (2 sticks) unsalted butter
  • 1 cup all-purpose flour
  • 2 yellow onions, diced
  • 2 tablespoons Creole spice mix
  • 2 pounds smoked chicken sausage, sliced
  • 2 stalks celery, diced
  • 2 red bell peppers, seeded and diced
  • 2 cloves garlic, chopped
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon fresh thyme, chopped
  • 2 dried bay leaves
  • 2 cups sliced fresh okra
  • 1 cup seeded, diced tomato
  • 1 tablespoon file powder
  • 1 teaspoon hot sauce, such as Tabasco
  • Kosher salt and freshly ground black pepper
  • 2 cups long-grain rice
  • Kosher salt and freshly ground black pepper
Nutrition
695
35% daily value
10 servings
                                       
                                           
     

Fat

60% 39

Saturated

83% 17

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

18% 53

Carbs (net)

- 48

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

68% 34

Cholesterol

65% 194

Sodium

35% 850

Calcium

15% 150

Magnesium

18% 75

Potassium

16% 734

Iron

23% 4

Zinc

36% 4

Phosphorus

52% 364

Vitamin A

31% 278

Vitamin C

47% 42

Thiamin (B1)

36% 0

Riboflavin (B2)

46% 1

Niacin (B3)

61% 10

Vitamin B6

63% 1

Folate equivalent (total)

23% 91

Folate (food)

- 54

Folic acid

- 22

Vitamin B12

78% 2

Vitamin D

8% 1

Vitamin E

11% 2

Vitamin K

15% 18
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