3 Ingredients
  • Two 3- to 4-pound whole chickens, rinsed and trimmed of excess fat
  • Olive oil, for brushing chickens
  • Salt and freshly ground pepper
Nutrition
841
42% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

95% 61

Saturated

83% 17

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 12

Carbs

0% 1

Carbs (net)

- 1

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

134% 67

Cholesterol

90% 270

Sodium

52% 1251

Calcium

5% 47

Magnesium

18% 75

Potassium

15% 701

Iron

19% 3

Zinc

43% 5

Phosphorus

76% 531

Vitamin A

16% 148

Vitamin C

6% 6

Thiamin (B1)

18% 0

Riboflavin (B2)

33% 0

Niacin (B3)

153% 24

Vitamin B6

97% 1

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

240% 36

Vitamin E

14% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 238
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